Mowing the Mind in Meditation & Maintaining Mental Moxie w/ Dr. Sylvie Salinger, PhD

What's up to my mellifluous manatees and lenticular lemongrass! Welcome back to the BNP friends and thank you for joining! 

We got a fun one for ya this week folks, a genuine barnstormer. First, we got the zany (extra zany) tidbits. Next, I share a soliloquy about my recent meditations, including some practical techniques for taming runaway thoughts and the madhouse "monkey mind."

For the 2nd part of the show we dive into some recent Yak Fests w/ the inimitable Dr. Sylvie Salinger. Topics range far and wide and include taking care of our mental health this winter, life after booze, a bizarre nuclear strike "PSA" out of NYC, a couple illuminating clips from RFK Jr., propaganda from a bunk "swine flu" jab from 1976,  plus Dr. Sylvie reveals her Halloween costume this year... which creates a real "kawww-cophany." For the Outro reading we examine the U.S. Army's history of covertly using germ warfare against the American people.

Lots to cover & lot's to think about it this week, so lean back, crack a booch, if you have an infused blunt I recommend taking a couple tokes, and enjoy the pod!

Patrons: you're the compost in my lawn fertilizer and the phosphorus in my coffee grounds. You help me grow and I appreciate you. You too can help keep me on the air and guarantee some kundalini tingle sessions for yourself this month by signing up for as little as $1/month at: www.patreon.com/noetics. You get a dream interpretation and bonus content when you sign up!

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Check out Barbarian Yak Fest w/ Dr. Sylvie on Rokfin here! 

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Please don't forget to rate, review, subscribe and to please spread the word and tell a friend about the BNP this week! Bestow those sweet sweet five stars friends! ⭐⭐⭐⭐⭐ Thank you!

Until next week, 

be thoughtful & fabulous to one another,
and gentle & excellent to yourselves.

Seize the means of algorithmic production! 

And treat a pigeon nice on Wednesday. Will bring good luck. Coo. 
little raven kawwww

TRACKLIST FOR THIS EPISODE 

Lee Brice - I Drive Your Truck
Premium Music HQ - Bury Me Here
Doja Cat - Freak x Paul Anka - Put Your Head On My Shoulder (iMAX Remix)
Dreamy - You Inspire Me (Lo Fi Mix)
Jade - Brown & Beautiful
Low Quality Beats - Porsche Commercial Type Beat
Joey Quinonez - Don't Tell Me
Tetris - Penguin Island
RFK Jr. - Google Is A Vaccine Company (Clip)